Music = Ideas

On Saturday night we went to see our talented friend Stanton C. Jack perform his Duo Romantico with Shannon Rowe; a beautiful selections of songs arranged for the classical guitar and flute. They played at St. Andrew’s Wesley, a United Church in Vancouver, on a rainy rainy October evening. Check out Stanton’s recording of him playing Concierto […]

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What Are You Avoiding?

Shared from @YYoga today:  The yoga pose that you avoid the most you need the most. Unknown When I passed it on to my network I added “True for things beyond yoga.” Hmmm. What am I avoiding that I am needing the most? Good, uncomfortable contemplation. Hosting myself before I can host others. Silvia Sala […]

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