From Technician to Artist

Having one of those ahhhhhhhhh-yikes-wow moments reading Kathy Jourdain’s post There’s a Reason It’s Called “The Art of…”, talking about the art of hosting and harvesting conversations that matter. Most of us don’t just sit down at a piano and have beautiful music come out unless we are some sort of musical prodigy. Nor would […]

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Wings that Whir

Last summer it was the dragonfly that kept appearing in all kinds of significant and insignificant moments. The message in this animal totem is: Dragonfly is the essence of the winds of change…call on Dragonfly to guide you through the mists of illusion to the pathway of transformation…think in terms of two year periods when […]

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Yoga Journey

The colouful stickers beside my name on my yoga studio’s 30 Day Commitment tracker show that I’ve attended 10 classes since August 1st. Because I missed five days with my trip back to Saskatchewan I’ve been doubling up on classes – tonight was a Power class then a Yin class. As of today I have 20 […]

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